How many calories in 1 grams? The answer is 7.7161791764707. We assume you are converting between calorie [burned] and gram. You can view more details on each measurement unit: calories or grams The SI base unit for mass is the kilogram. 1 kilogram is equal to 7716.1791764707 calories, or 1000 grams. Note that rounding errors may occur, so
oz (85 g grams) Beef Amount Per Serving. Calories 220 % Daily Value* Total Fat 14 g grams 18% Daily Value. Saturated Fat 5.8 g grams 29% Daily Value. Trans Fat 0.5 g This calculator can be used to estimate your Total Daily Energy Expenditure (TDEE). Exercise: 15-30 minutes of elevated heart rate activity. Intense exercise: 45-120 minutes of elevated heart rate activity. Very intense exercise: 2+ hours of elevated heart rate activity.
How many calories you burn daily depends on your sex, age, and activity level. For example, a 40-year-old, 180-pound (81.6-kg), 6-foot (183-cm) tall man has a BMR of 1,767. This means that, at

where the measurements are in meters and kilograms, age is in years, and s is a gender adjustment. For example, if you are 5 foot 10 inches high 30-year old male, and your weight is 190 pounds, you need to convert your height to 1.778 meters, your weight to 86.18 kg and then plug the numbers in the formula.

Harris Benedict Equations: BMR calculation for men (metric) BMR = 66.47 + ( 13.75 x weight in kg ) + ( 5.003 x height in cm ) - ( 6.755 x age in years ) BMR calculation for women (metric) BMR = 655.1 + ( 9.563 x weight in kg ) + ( 1.850 x height in cm ) - ( 4.676 x age in years ) Post-exercise energy expenditure: the amount of additional energy mCiZy1.
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    • how many calories for 85 kg man